'This HIIT Cardio Workout video from Cult fit is perfect for you to tone your body at home. Say yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app:- http://bit.ly/3aMfinz 0:00 Intro 1:16 10 Squats To Lunges 2:20 10 Sprawls 3:26 10 Push up to T spine Rotations 5:00 10 Hip Thrust To Sit Ups 6:55 50 Shadow Punches 8:38 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #HIITworkoutathome #Cardioworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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